Vitamin C is one of the most effective nutrients to help grow and strengthen hair. Vitamin C is also beneficial for protecting your hair from free radicals. It holds antioxidant properties, similar to vitamin E and zinc. Antioxidants are responsible for reducing the damage that free radicals may cause to your hair, possibly turning them brittle or weak.
Naturally found in... citrus fruits, melons, tomatoes, sweet potatoes, broccoli, cabbage, brussels sprouts, & cauliflower
Products with Vitamin C: Complete Regrowth System, Follicle Plus 27, Beard Growth System