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January 21, 2019 1 min read

AKA: Vitamin B7 (FKA: Vitamin H)

Biotin not only promotes healthy hair growth but also prevents hair dryness. Moreover, biotin increases the elasticity of cortex of a hair, preventing and minimizing hair breakage. Therefore, biotin helps induce growth of both hair and new skin cells while making them healthy for people who are suffering from hair loss.

Naturally found in... sweet potatoes, milk, oats, bananas, eggs, salmon, almonds, sunflower seeds, avocado, spinach, broccoli, cheddar cheese, raspberries, and more!

Products with Biotin: Complete Regrowth System + Follicle Plus 27 + Beard Growth System